Ontdek je inner selfie
De Spyre app helpt jou om te ontdekken waar je energie naartoe gaat, hoe het met je mentale welzijn is en hoe je deze verbeterd. Ga op zoek naar je verborgen talenten en ga actief aan de slag met je eigen welzijn.
Hoe je je voelt is heel belangrijk. Maar leren begrijpen van je eigen gevoel is bijzonder ingewikkeld. Onze App helpt je om dagelijks te reflecteren op je emoties en gevoel. Met deze nieuwe technologie leer je jezelf binnen no-time beter begrijpen.
De Vijf Bouwstenen
Hoe voel jij je vandaag?
Spyre meet jouw welzijn en energieflow via vijf bouwstenen. Op basis van jouw wekelijkse resultaten kun je precies zien waar jouw energie onbewust naar toe gaat. Met de persoonlijke tips gebaseerd op jouw unieke resultaten kan je op zoek naar jouw natuurlijke balans. Dit zorgt ervoor dat je fitter, gelukkiger wordt en je stress verminderd.
Features in de app
De toekomst van jouw inner selfie!
We ask you daily questions about different topics you probably don't think about on a daily basis. By answering these questions you take a little time for yourself and create the ability to reflect. Your answers will be processed into your personal progress page where you can see your daily and weekly balance. Read more about this on "personal progress page" at features in the app.
Balance is important. But how do you find that balance? With the five building blocks in Spyre you can keep track on how you think, feel and where your energy flows to the most. Different life events can result in different feelings and focus. These five building blocks are your guideline to find or keep your natural balance. On your personal progress page you can find your balance. Read more about it on "personal progress page" in "Features in the app." The five Building Blocks are: 1. Emotional 2. Adaptive 3. Physical 4. Spiritual 5. Cognitive
How you feel matters! Emotions can change as quickly as the weather, so it's important to remember those feelings. Keep track of your emotions in the Moodmeter and take notes about them in your personal journal. It will show you an overview of your mood per month, with your journal pages saved with it. This way you can comprehend certain emotions and link events to it.
Based on the data of your personal progress, answers to daily questions and your balance between the five building blocks, the Spyre app provides you with useful and personalized tips to improve wellbeing and find your natural balance. The more you interact with the Spyre app, the more specific tips you get.
Discover your inner selfie!
Your personal progress page says a lot about you, how you're feeling and where your energy flows. You can see your natural balance and how it changes throughout days, weeks and months. Maybe you're more out of balance because you had a stressful life event? The Spyre app keeps track for you and explains the data on your progress page in detail.
You're not alone!
Everyone copes with negative emotions and setbacks throughout life. Finding comfort and someone to communicate with is very important to see things from a different perspective, getting things off your chest and connecting with people on a more meaningful level. Whether that is in real life or online. In the Spyre Daily you can find the Spyre community. This page is all about asking questions, sharing stories, giving personal tips, motivating each other and to inSpyre. Find your community or create your own on the Spyre app!
Vind jouw community
En laat je Inspyreren
Deel je gedachten, inspiratie, emoties en ervaringen met andere Spyre gebruikers in de SPyre community. Zet het op de Spyre Daily of maak een Besloten groep.
Download de App
Spyre journey
